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Pumpkin Granola
I’ve been a little M.I.A. lately and not able to post as often as I’d like. School is picking up and keeping me quite busy, and the rest of life isn’t slowing down any time soon either. As I have …...
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Food Fight!
Filed under: Environmental Health, Food Justice, Nutrition Tagged: Dead Prez, food justice, kids, processed food, Stic Man
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Spring Cleaning: Reexamining Diet Dogma
It’s Spring! What better time to take stock, reassess, purge what’s not needed anymore, and start fresh? As I’m writing this, spring showers are washing everything clean outside my window and it is...
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Sardine Salad
I have been eating a lot of sardines lately, at least once or twice a week. I can open a can, add a few simple ingredients and have a satisfying, nutrient-dense meal within 10 minutes. They can be a...
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In the news…
I wanted to share some of the wonderful articles I’ve read recently about food, nutrition, and health, and hope to make this a regular feature of the blog. I love the Edible Communities Publications,...
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Fabulous fiddleheads!
Although summer has just begun, I just have to highlight a wonderful spring delicacy. A couple weeks ago I was so excited to find fiddlehead ferns at the market. As concerned as I am with the nutrient...
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Adventures in Nutritional Balancing
Well, it’s been a while since my last post. The truth is, it’s been low on my to-do list lately. I’m in the home stretch of my Nutrition Consultant certification program at Bauman College, and between...
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